wrkinprogrss
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Fresnel Lens Monday Focusing Experi...
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wrkinprogrss commits to:
limiting my recreational and audiobook listening, today, as follows: OK to read and comment on apa for two timed 10-minute work breaks, today. Otherwise, I will do recreational reading (including audiobook listening) only between 6:30pm and 8:00pm, today. I will not visit *any* LJ pages before 6:30pm, today. I will skip my 9:30pm internet window, today.
Until 6:30pm, I will experiment with doing job work as my main priority, primarily on D6 config and T2 projects. If I need a break from work, I can choose from journaling (including re the TL project &/or Joy Diet risk-taking), getting the mail to the mail carrier, th h/w prep, Qi Gong or other gentle exercise, experimenting with or making notes about my solo for the dance concert, the apa breaks described above, up to two timed 10-minute photography breaks, or miscellaneous housework. I will allow myself to listen to music at any time, but will not use the mp3 player before 6:30pm or after 8:00 pm. To support myself in getting a full night's sleep before tomorrow's early Pilates session, I will aim to be in bed with the lights out by 9:00pm, tonight. This is an intention rather than a committed part of the goal.
No more reports due
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My Commitment Journal
 wrkinprogrss
April 14, 2009, 6:06 PM
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| Got to bed at 10:45pm, but counting this as a full success of the goal's actual conditions. | |
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wrkinprogrss
April 14, 2009, 3:20 AM
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| OK on the conditions so far--have only been reading LJ or fic from 6:30-6:45. Am dubious about the 9pm intention of bedtime, though--ended up working til 8:15, troubleshooting dbld problems. Need to go eat. | |
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wrkinprogrss
April 13, 2009, 11:58 PM
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| Wrote in my journal, quite disgruntled. Finally had the thought, "What would I like to see myself do in this situation?" And I kind of held it at arms' length by that minor dissociation, and was able to come up with some smaller steps that I was willing to sit down and attempt. | |
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wrkinprogrss
April 13, 2009, 11:01 PM
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| That should have read: -Ck if any further chg needed re D6 cnfg, do as needed. | |
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April 13
Successful
Success
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