wrkinprogrss
|
Thursday of the Sound of Water
Star this Commitment
wrkinprogrss commits to:
limiting my recreational and audiobook listening, today, as follows: OK to read and comment on apa for two timed 10-minute work breaks, today. Otherwise, I will do recreational reading (including audiobook listening) only between 6:30pm and dance class, or after dance class but before 11:15pm, today.
Until 6:30pm, I will experiment with doing job work as my main priority. If I need a break from work, I can choose from house work, Qi Gong or other gentle exercise, journaling, research related to Joy Diet steps, experimenting with my solo for the dance concert, the apa breaks described above, or up to two timed 10-minute photography breaks. I will allow myself to listen to music at any time, but will not use the mp3 player before 6:30pm. I will do at least 30 minutes of job work before reading and replying to each comment from Aase. (Thanks, Aase!) I will spend at least 5 minutes putting away out-of-place items, sometime before going to bed. To support myself in getting a full night's sleep, I will not listen to any audio or do any recreational reading after 11:15pm. My intent is to be to be in bed with the lights out by 12:30am at the latest (preferably earlier).
No more reports due
|
My Commitment Journal
 wrkinprogrss
April 10, 2009, 4:53 PM
|
|
| Made it 6o 6:30 without recreational reading or audiobooks, and avoided them after 11:15, as well. Did the 5 minutes of put-aways as filing bills/receipts/statements. Did poorly at getting myself to go to bed, even without recreational reading or audiobook listening after 11:15pm. Not sure why--I tried to figure it out at the time, but didn't really come up with a reason that I was so reluctant to go to bed. Had lights out about 1:25am. | |
|
wrkinprogrss
April 10, 2009, 12:53 AM
|
|
| Still doing OK on the letter of the part about no recreational reading or audiobooks, but I spent longer than I'd expected hunting for links for Aase. (I take responsibility for this, Aase!) | |
|
wrkinprogrss
April 9, 2009, 9:46 PM
|
|
| OK so far on no recreational reading or audiobooks, today, and on doing half-hour work stints before reading each item from Aase. Just took one photography break. Didn't time it but am sure the photography part was less than 10 minutes. Uploading also fast. Gloating less so! | |
This Commitment has no photos.
Displaying 1-1 of 1 result.
April 9
Successful
Success
.
