wrkinprogrss
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Thursday of Building on Gifts
Star this Commitment
wrkinprogrss commits to:
waiting until I have put in 6 hours for work or until 6:30pm, whichever comes first, before I do any recreational reading or any audiobook listening except Joy Diet, today.
I also commit to paying the storage bill, today, and to washing and drying at least one load of laundry. If I need a break from job or house-&-logistics work, I can do stickk reading &/or commenting with Aase, Qi Gong, more Joy Diet note-taking, journaling, 6-minute rest breaks, or brief cartooning. I will allow myself to listen to music at any time, but if I use the mp3 player before 6:30pm, it will only be for Joy Diet note-taking. To support myself in getting a full night's sleep, I will not listen to any non-Joy-Diet audio or do any recreational reading after 11:15pm. My aim will be to be in bed with the lights out by 12:30am (preferably somewhat sooner).
No more reports due
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My Commitment Journal
Molva
April 3, 2009, 5:30 PM
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Our comments crossed, below. :) Kudos for taking steps to change your mood. | |
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April 2
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