wrkinprogrss
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Excellent Monday!
Star this Commitment
wrkinprogrss commits to:
waiting until at least 6:30pm to do any recreational reading or any non-Joy-Diet audiobook listening, today. I will not check *any* LJ pages until 6:30pm or later. Until that time, I will experiment with doing job work as my main priority. If I need a break, I can choose from house work, Qi Gong or other gentle exercise, tax work, journaling, Joy Diet note-taking, th h/w prep, brief cartooning, or possibly composing a note to T&N or E. I will allow myself to listen to music at any time, but if I use the mp3 player before 6:30pm, it will only be for Joy Diet note-taking.
To support myself in getting a full night's sleep, I will not listen to any audio or do any recreational reading after 10:32pm. My aim for that will be to be in bed with the lights out BEFORE last night's bedtime of 11:30pm. OK!
No more reports due
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My Commitment Journal
 wrkinprogrss
March 24, 2009, 4:07 PM
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| Qualified success: successfully avoided audio listening and recreational reading after 10:32pm, but didn't have lights out until 11:35pm. Still, doing well! | |
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wrkinprogrss
March 24, 2009, 2:43 AM
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| Successfully made it to 6:30pm before doing any recreational reading. Probably going to do some audiobook listening now. | |
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wrkinprogrss
March 23, 2009, 10:15 PM
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| That seemed to work. A little tax data entry, some Ofra Haza on the boombox, a little th h/w prep, and paying a bill. Now am going to see about some lunch, and then I should be in a decent mindframe to do more work. | |
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wrkinprogrss
March 23, 2009, 9:38 PM
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| OK so far, but am angry from meeting. Think I'll do a little data entry for taxes to help myself change gears. | |
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March 23
Successful
Success
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