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wrkinprogrss

wrkinprogrss commits to:
to adding URLs from the last two weeks to my LeechBlock list before 11:30am, today, and then immediately rebooting the machine.

I commit to accomplishing at least 5 bits of job work, today, that I believe will actually be useful to the co-workers who use what I produce.

I will not use the internet for recreation or listen to audio-books or read other books for recreation/escape until the 5 bits of useful job work are done. (I will allow myself to listen to music without restriction.)

I commit to doing Joy Diet meditations, with journaling, before 2:00pm, today.

I commit to showing up for my NP appointment, in person, today.

I commit to doing only quiet preparation for bed between 10:30pm and 11:15pm, tonight, or a little list review or journaling while in bed. I commit to having the lights out by 11:15pm.
No more reports due
Details
My Commitment Journal
wrkinprogrss
wrkinprogrss
February 4, 2009, 7:03 PM
Had the lights out by 10:45. Calling this goal a success!
wrkinprogrss
wrkinprogrss
February 4, 2009, 12:30 AM
Useful job work items #2-5 done: replace detailed example, move and relabel one and send research Q, hide two more.
wrkinprogrss
wrkinprogrss
February 3, 2009, 10:53 PM
Included journaling with Joy Diet meditations.
wrkinprogrss
wrkinprogrss
February 3, 2009, 10:53 PM
Did Joy Diet meditations--started 1:30ish. Not done by 2:00 but counting as successfully done anyway.
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February 3
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