DShizzle
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Cardio 4x each week
Star this Commitment
Week 16 of 16
DShizzle commits to:
Either:
a) run a mile or more b) elliptical 1.5 miles or more c) hour spin class d) sporting activity continuously for at least one hour e) walk 2.5 miles or more Must do at least one of these 4 days each week.
16
0
No more reports due
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My Commitment Journal
 DShizzle
November 12, 2013, 1:11 PM
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| Free week | |
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DShizzle
November 5, 2013, 1:02 PM
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Tue - Spinning Class Wed - Walk 3.6 mi Sat - Walk 3 mi Sun - Walk 3 mi |
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DShizzle
October 29, 2013, 12:14 PM
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Mon - spinning class Tue - spinning class Wed - elliptical 2.98 mi Thu - spinning class Sat - basketball 60 min |
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DShizzle
October 22, 2013, 12:28 PM
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Mon - Biking 60 min Tue - Spinning class Thu - Spinning class Sat - Walk 3 miles |
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