wrkinprogrss
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Real-World Experiment Day #43
Star this Commitment
wrkinprogrss commits to:
I commit to:
- Make at least 3 hours of progress on c/l/d project drafts, today. - Set an alarm for 8:32pm (for starting to prepare for early bedtime and early appointment, tomorrow). I will concentrate on real-world concerns and issues until I have met the above and the following conditions, today: - Start a warm load of laundry. - Take at least 1 15-minute Positivity break. After all of the above conditions are met, I will allow myself to consume audiobooks between 6:30pm and 8:32pm, provided that I am doing cooking, or laundry, or pest control, or other household chores, or exercising. After all of the above conditions are met, I will allow myself to use my eyes to read fictional works or watch DVDs between 6:30pm and 8:32pm, provided that I have either started a batch of rice cooking by 7:00pm or cooked sausage and broccoli romanesco and homefries or baked potato. Before all of the above conditions are met, I will access restricted websites only in my usual time windows. If I meet the conditions for reading fiction by eye, I will consider using a well connection and lynx to read some fiction. If I notice and make a note of feelings or situations that immediately precede any cravings for escape into fiction, I'll offer myself a reward of 5 minutes of luxurious stretching, as soon as is practical. I will not read any of the apa, today. From 8:32-9:15pm, I will only prepare for bed or do a little journaling while in bed. I will be in bed with the lights out by 9:15pm.
No more reports due
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My Commitment Journal
 wrkinprogrss
December 24, 2008, 6:45 PM
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| Couldn't get to stickk yesterday morning, when the details of this were fresh in my mind. I think this one was a qualified success--I met the letter of the definite promises, and avoided fiction and audio-books that I didn't meet the preconditions for, and was in bed on time, even though it was a lot earlier bedtime than usual. But there was at least a 2.5 hour binge of web-browsing at uncontrolled non-fiction sites. So, a qualified success. | |
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wrkinprogrss
December 23, 2008, 4:16 AM
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| Alarm set. 3 hours on c/l/d projects done. Warm load laundry washed and dried, but not put away. I JUST have time for a Positivity Break, before the alarm goes off. | |
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wrkinprogrss
December 23, 2008, 1:00 AM
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| Put in 35 minutes, then stalled again. Going to retry again now. | |
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wrkinprogrss
December 22, 2008, 9:34 PM
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| Haven't gotten going very well, yet, today. Time to put on some Cleary and dig in. | |
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December 22
Successful
Success
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