wrkinprogrss
|
Real-World Experiment Day #40
Star this Commitment
wrkinprogrss commits to:
concentrate on real-world concerns and issues, today, except that I will allow myself to consume fiction in any form and/or non-fiction audio-books or DVDs under the following circumstances:
- After I have done 3.5 hours of work on the cnfg/lg/diag projects, including uploading before 6:00pm, AND - After I have taken at least one 15-minute Positivity break AND - Between 6:30pm and 7:00pm, provided that the alarm is set for 7:00pm, or after class but before 11:15pm. I will access restricted sites only in my usual time windows. If I notice and make a note of feelings or situations that immediately precede any cravings for escape into fiction, I'll offer myself a reward of 5 minutes of luxurious stretching, right away. From 11:45pm-12:15am, If I am still up, I will only prepare for bed, without audio input, or do a little journaling while in bed. I will be in bed with the lights out by 12:15am.
No more reports due
|
My Commitment Journal
wrkinprogrss
December 19, 2008, 2:46 AM
|
|
3.5 hrs cnfg work done! Positivity break done! On to stored fic til 7:00, then prep and class! | |
This Commitment has no photos.
Displaying 1-1 of 1 result.
December 18
Not Successful
Not Successful
.