wrkinprogrss
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Real-World Experiment Day #35
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wrkinprogrss commits to:
I commit to concentrate on real-world concerns and issues, today, except that I will allow myself to consume fiction under the following circumstances:
- After I have taken one 15-minute Positivity break, AND - If I am cleaning something, such as sink, dishes, floor, countertops, desktop, mouse control, or hand-washed laundry, or - Between 8:00pm and 10:32pm. I will access restricted sites only in my usual time windows. If I notice and make a note of feelings or situations that immediately precede any cravings for escape into fiction, I'll offer myself a reward of 5 minutes of luxurious stretching, right away. From 10:32-11:15pm, I will only prepare for bed or do a little journaling while in bed. I will be in bed with the lights out by 11:15pm.
No more reports due
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December 13
Successful
Success
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