wrkinprogrss
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Real-World Experiment Day #34
Star this Commitment
wrkinprogrss commits to:
concentrate on real-world concerns and issues until after 6:30pm, today. I will not consume fiction or other audiobooks before that time or before I have put in at least 3.5 hours on the cnfg/lg projects for work, and also taken 2 15-minute Positivity breaks, and also taken some action to pursue my missing recycling bin. I will access restricted sites only in my usual time windows.
If I notice and make a note of feelings or situations that immediately precede any cravings for escape into fiction, I'll offer myself a reward of 5 minutes of luxurious stretching, right away. From 10:32-11:15pm, I will only prepare for bed or do a little journaling while in bed. I will be in bed with the lights out by 11:15pm.
No more reports due
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My Commitment Journal
 wrkinprogrss
December 13, 2008, 7:41 PM
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| Success! Even had the lights out a little early, by 11:00pm! | |
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wrkinprogrss
December 13, 2008, 5:10 AM
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| 3.5 hrs on cnfg/lg project done. 2 Positivity breaks done. Called Dorothea and emailed James re recycling bin. (Had emailed the neighborhood list, earlier.) Am respecting my site-restriction time windows. | |
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wrkinprogrss
December 12, 2008, 10:19 PM
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| Having trouble concentrating on work. Digressed into LJ non-fic and sfgate. Well, let's try for 20 min. now. | |
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December 12
Successful
Success
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