wrkinprogrss
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Real-World Experiment Day #29
Star this Commitment
wrkinprogrss commits to:
concentrate on real-world concerns and issues except between 9:30pm and 10:32pm, today. I will not consume any kind of fiction except in that time period. I also commit to trying to notice any feelings or situations that immediately precede any cravings for escape into fiction, at any time when those may occur.
I will postpone listening to any audio-books and watching any non-fiction DVDs until after I have put in at least 4 hours on setup/config job work, today. I won't count this morning's 9:30 meeting toward that total. I will take two 15-minute "Positivity" breaks, today, using ideas noted in my Treo calendar or journal. I will research options for getting to Monday morning's early-morning appointment. I commit to doing ONLY preparation for bed (a little journaling in bed can be part of that) between 10:32pm and 11:10pm, and I commit to being in bed with the lights out by 11:10pm.
No more reports due
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My Commitment Journal
wrkinprogrss
December 6, 2008, 5:03 AM
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Got some more work time in, but then took another break and ended up watching Hogwatch clips, which seriously breaks the fiction time limit commitment. | |
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December 5
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