wrkinprogrss
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Real-World Experiment, Day #23
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wrkinprogrss commits to:
concentrate on real world concerns and constructive actions until at least 6:30pm, today. I will spend 30 minutes outside, 30 minutes in gentle exercise, 30 minutes in thinking &/or writing about sustainability possibilities in the R/B/N/T books and clowning, and 15 minutes in Doing Nothing meditation before I consume or write any fiction, today. I will either put rice on to cook or cook homefries and sausage and broccoli romanesco before consuming or writing more than 30 minutes of fiction.
I will limit my consumption and writing of fiction to half an hour between 6:30pm and 7:00pm, and one additional hour starting no earlier than 8:00pm and ending no later than 10:32pm. I will set ending-time alarms before starting to consume fiction. I also commit to trying to notice any feelings or situations that immediately precede any cravings for escape into fiction, at any time when those may occur. I commit to turning off the computer and starting preparations for bed by 10:32pm, sharp, and I commit to be in bed with the lights out by 11:00pm.
No more reports due
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November 27
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