jerods
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No scrolling in bed
Star this Commitment
Day 17 of 35
jerods commits to:
In the morning, I will not bring my phone to bed and scroll. It crushes my sleep if its early, and starts my day poorly
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My Commitment Journal
 jerods
February 28, 2025, 3:47 PM
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| Managed to not scroll in bed despite the hangover, which is usually the time that I scroll the most | |
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jerods
February 26, 2025, 12:33 PM
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| Slept even better through the night, although I did use melatonin. Still woke up at one point, but went back to sleep eventually. | |
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jerods
February 25, 2025, 1:10 PM
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| Woke up by just stayed awake rather than getting on the phone. | |
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