apoorva269
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Be Fit
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Week 3 of 16
apoorva269 commits to:
Per week: 4 days x 30 mins moderate intensity cardio + 3 days x 30 mins strength training
- 5 fruit servings/week - 1.5L water/day - No sugary/fried food Weight loss: M1: -1.5kg M2: -1kg M3: -1kg M4: -0.5kg
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Last reported: Not required
Next report due:
February 9
5:00 AM GMT
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