ZachT270
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Wake up on time and institute consi...
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Day 28 of 28
ZachT270 commits to:
Being awake by 6:30am every morning and starting my morning routine regardless of the amount of sleep I had the night before. I also commit to not going back to sleep until after 9:30pm.
19
9
No more reports due
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My Commitment Journal
 ZachT270
January 3, 2025, 3:20 PM
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| I worked late and did not get enough sleep. This morning was tough to get out of bed. | |
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ZachT270
January 1, 2025, 12:30 PM
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| I'm awake and functioning even though I did not sleep well last night. Hopefully this will help me get to sleep on time tonight. | |
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ZachT270
December 31, 2024, 12:17 PM
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| It's 6:16am and I am awake and not going back to sleep. | |
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