artcarden
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I will do at least two strength wor...
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Week 6 of 6
artcarden commits to:
I commit to at least two strength workouts per week. A "strength workout" is defined as at least three sets of twelve for at least 12 exercises (machines at Planet Fitness, whatever is similar at a hotel or another space if I'm traveling or can't get to PF).
5
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Last reported: Success
Next report due:
February 8
6:00 AM GMT
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My Commitment Journal
 artcarden
February 1, 2025, 2:41 PM
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| I’m giving myself grace this week since I don’t feel well. | |
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artcarden
January 25, 2025, 4:28 PM
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| This is the one where I’ve been most consistent. | |
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artcarden
January 19, 2025, 2:34 AM
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| Done and Done! | |
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artcarden
January 11, 2025, 3:13 PM
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| Did one today with the PF "30 minute circuit workout," which doesn't quite fit the 3 sets rule, but I think it's an acceptable substitute. | |
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