evangeln99
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Don't eat cheese, butter, salt, sug...
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Week 4 of 4
evangeln99 commits to:
not eating cheese, butter, salt, sugar 5 out of 7 days per week.
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My Commitment Journal
 evangeln99
October 31, 2024, 2:04 PM
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I did it, no cheese or butter! You got this Neil. |
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evangeln99
October 16, 2024, 1:00 PM
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| yes didn't but cheese or butter on anything, doing amazing work Neil! | |
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evangeln99
October 16, 2024, 1:00 PM
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| going well, made big changes, didn't drink, eating healthy during the day.https://www.stickk.com/commitment/details/1072874# | |
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evangeln99
October 10, 2024, 12:42 PM
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ok yesterday I had butter and salt, why? I was bored and hungry. try to drink water and more protein at the beginning of the day. try setting up your meals for success, I will do that and do amazing. Keep working hard, its ok, 1 out of 12 days, not bad, you did exercise too! |
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