Knightboat
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Daily 5 checklist
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Day 7 of 7
Knightboat commits to:
"I commit to completing my Daily 5 Checklist:
1 hour of Python learning (review, study, apply, reflect). 1 hour of deliberate guitar practice. Couch to 5K (Mon, Wed, Fri) & kettlebell workout (Tue, Thu). Limit phone use to 1 hour daily. WhatsApp only between 9-9:15 AM and 8-8:15 PM. Include 15 minutes of mindfulness. 30 minutes of journaling (wins, challenges, plan for tomorrow).
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