gusbmelo
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Anger Management
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Week 20 of 52
gusbmelo commits to:
I will no longer let my anger get the best of me: every time I get angry no matter where it ranks in the scale of 1-5, I will ensure my response does not go beyond a 2, and I will always take 30 seconds to process before reacting. For the next year.
19
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Last reported: Success
Next report due:
January 17
7:00 AM GMT
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My Commitment Journal
 gusbmelo
September 6, 2024, 3:33 PM
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| I did pretty well this week! May have lost control of sadness, but my anger was pretty quiet and the few moments it started creeping up I dealt with it fast and effectively | |
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