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							joscha-leeuw						 
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								Get to 82 lean KG. Slow and steady....
							
						
                        
                            Star this Commitment
                        
                     
					Week 16 of 16 
						
					
							joscha-leeuw commits to:
						 
						
							„Slow is smooth & smooth is fast“ - Phil dunphy 
 
						One cheat day every two weeks. On Saturdays. Starting in the morning. First meal must be healthy a la Tim ferris. 
									10								 
								
									6								 
							
No more reports due							 
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