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zgd3200
No hard lockoffs to allow left shou... Star this Commitment
Week 4 of 4

zgd3200 commits to:
Avoid hard locks on the left to let my shoulder heal up
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zgd3200
zgd3200
July 4, 2024, 4:37 PM
Shoulder much better
zgd3200
zgd3200
June 29, 2024, 6:17 PM
Full cans shoulder helping
zgd3200
zgd3200
June 20, 2024, 3:58 PM
Been mindful, apparently supraspinatus tendon inflamed
zgd3200
zgd3200
June 15, 2024, 3:07 PM
Still a bit of labrum soreness, think avoid one arm scap shrugs
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