Melon77
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WORKOUT EVERY DAY!!!
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Day 30 of 30
Melon77 commits to:
I will workout every day, following days fitness plan
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My Commitment Journal
 Melon77
June 6, 2024, 1:36 AM
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| Awesome workout with Gina but I didn’t fully complete it - was gonna finish it tonight but am dealing with medical stuff and I still did a workout so I’ll count it | |
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Melon77
June 3, 2024, 1:30 AM
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| 10 x 60 seconds running (just over a mile) + calisthenics | |
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Melon77
June 1, 2024, 10:23 PM
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| Got a lot of exercise today. First a good stretch followed by 3 sets of 10 weights/ calisthenics. then a 30 minute run. finally a 5 minute swim in the ocean against the current and then 5-10 minutes of walking in the sand. I'm feeling it!! | |
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