shawnagh
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Follow Thinner Leaner Stronger prog...
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Week 14 of 14
shawnagh commits to:
I commit to following Michael Matthew’s Thinner Leaner Stronger program for 3 months including weight training, HIIT training and nutrition.
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No more reports due
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My Commitment Journal
 shawnagh
June 18, 2024, 3:02 PM
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| Great! I’m losing fat and gaining muscle. Already getting stronger. Way to go!! | |
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shawnagh
June 11, 2024, 3:21 PM
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| I got sick and wasn’t able to lift or eat to plan for three days then I stayed off track because I went out of town :( | |
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shawnagh
June 4, 2024, 7:06 PM
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| Crushed week 1! Keep it up Shawna! | |
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