Clifford
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Cliff 7 week fat loss
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Day 48 of 48
Clifford commits to:
Eat less, replace snacking with more protein. Strength train at least 2 x per week
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No more reports due
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My Commitment Journal
 Clifford
May 22, 2024, 4:32 AM
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| 22/05 sticking to meals but weight has not decreased. Creatine is saturating and gym performance is up | |
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Clifford
May 12, 2024, 12:00 PM
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| Starting weight 96kg and waist 101cm | |
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