Cutie74
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Eat at least 18 out of Dr. Greger’s...
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Day 19 of 102
Cutie74 commits to:
I commit to completing at least 18 boxes each day of Dr. Greger’s Daily Dozen.
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My Commitment Journal
 Cutie74
May 2, 2024, 2:00 PM
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| I only ate 9 yesterday but that was in part because I traveled to salt lake straight from my restorative yoga class and then immediately ran errands when I got back home so I missed lunch. Then I was so tired from traveling around I had a simple dinner of strawberries and grapefruit. I did not have junk food, I just ate a thousand fewer calories than I burned. | |
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Cutie74
May 1, 2024, 2:14 PM
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| I ate 16 boxes worth! No junk food for the second day in a row. Proud of myself. | |
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Cutie74
April 30, 2024, 2:55 PM
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| I completed 15 which is good for me. I ate nothing but good for for me and I realize now that, that 18 might have been too ambitious. Especially as I am trying to lose weight. | |
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