Nightmist14
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Month Three: Move More Goal
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Week 4 of 4
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My Commitment Journal
 Nightmist14
May 12, 2024, 3:33 AM
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| Thanks Mom! | |
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Momzilla
May 12, 2024, 12:38 AM
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| Well I like seeing you walk more evenly during the days then up and down, (like sat and sun). I know weather gets in the way too. But keep moving and don't forget to reward your efforts. | |
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Nightmist14
May 11, 2024, 9:04 PM
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Nightmist14
May 11, 2024, 9:03 PM
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| This week has been tough! I've been dealing with a lot of back and hip pain, so walking has been hard. I've been trying to instead incorporate massage and somatic exercises to release the tension. I'm hoping next week will be better with the work that I've been doing. | |
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May 11, 2024
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May 9 to May 16
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May 2 to May 9
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Nightmist14
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April 25 to May 2
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Nightmist14
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April 18 to April 25
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Momzilla
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Nightmist14
- Committed user success report
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