AmeliaJC
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Stay bright
Star this Commitment
Day 28 of 28
AmeliaJC commits to:
Staying bright, but holding to the 4 bright lines: no sugar, no flour, 3 meals, weighed and measured.
12
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No more reports due
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My Commitment Journal
 AmeliaJC
May 6, 2024, 12:23 PM
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| Bright and sober. Feels good. | |
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AmeliaJC
May 5, 2024, 1:14 PM
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| Bright and sober. Had to adjust meals -- fatigue and used Factor which was oddly measured. But bright. Evening accountability call helps. | |
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AmeliaJC
May 4, 2024, 12:10 PM
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| Another day bright and sober. Weight down to 178.2. Wow, 5 pounds water weight. But feel lighter, clearer. Great session just now with Mastermind. Remember how good you feel right now and keep this going! | |
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AmeliaJC
May 3, 2024, 12:31 PM
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| Another bright and sober day. I've got a string of them now. Makes it easier in some ways, knowing I can do it. But harder in that I feel I "deserve" a reward (of NMD). I'm very tired in the evenings and need to soldier through that. But also doing the evening accountability call, so that gives me a bookend. Love this CLARITY. | |
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