tillmanmarvin
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Exercise Regularlly - Healthy Mastermind
Star this Commitment
Week 4 of 4
tillmanmarvin commits to:
5 Days of Week Exercise - Some Form Of Healthy LIfestyle That Is Active
Goal Description:
My health goal for the next 4 weeks will be to walk 60,000+ steps a week (10,000/day). I will also be doing either a cardio or weight resistant work out at least 3 days of the week. This month it is important that I continue to vibrate at a higher energy level and feel as good as I can each day.
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No more reports due
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My Commitment Journal
 Ty_lbs
October 24, 2023, 4:16 PM
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| Nice job bro. These next few months isn’t the finish line in health and wellness it’s the beginning start to a great new year. | |
 tillmanmarvin
October 18, 2023, 2:47 AM
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| Successful walked over 60,000+ steps for this week and completed 3 workouts. Journaling each day did help keep me accountable and on top of my progress. | |
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tillmanmarvin
October 16, 2023, 4:09 AM
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| Hit goals for the week. Next week I want to be over 70,000 steps for the week. And have more solid workouts than I had this week. | |
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tillmanmarvin
October 15, 2023, 12:25 PM
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| 10/14/23 | |
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Oct 4, 2023 -
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Oct 15, 2023 -
Oct 16, 2023 -
Oct 18, 2023
Displaying 1-4 of 4 results.
October 23 to October 30
Not Successful
No report submitted
October 16 to October 23
Successful
Success
October 9 to October 16
Successful
Success
October 2 to October 9
Successful
Success
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