bbeast
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Mindful eating
Star this Commitment
Day 37 of 37
bbeast commits to:
Don’t eat while preparing food, give thanks, enjoy.
15
22
No more reports due
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My Commitment Journal
 bbeast
August 28, 2023, 1:50 PM
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| Old habits are so ingrained. This is hard. I tend to think about everything but the act of eating when I’m eating. Then I miss the experience, and I eat too fast. So my commitment was met weakly today. | |
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