anphanee
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12% body fat in 16 weeks
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Day 111 of 111
anphanee commits to:
1,700 calories and 1.1g protein for every pound of current body weight (161)
13
98
No more reports due
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My Commitment Journal
 anphanee
January 29, 2023, 3:44 PM
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| First cheat day for a special event 49ers & Eagles playoff game triple date with friends from elementary school (Make sure to log when my cheat days are and what the event is in attempts to assure lack of frequency) | |
 yasminperal
January 23, 2023, 9:32 PM
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| keep it up honey , day 3! | |
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yasminperal
January 23, 2023, 12:49 AM
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| day 2 and working hard ! | |
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