menu
Expert Word
Welcome to the stickK Expert Word
Not-So-Healthy "Health" Foods
By Phyllis Brown   View more articles by this author
  Add a Comment    |    Bookmark and Share
September 14

Some foods you think are “good” for you may not be all that they seem………..

 

Many people assume that if something has a healthy “buzzword” on the label, or if it’s sold in a health food store, that it’s automatically something good for weight loss.  But, that’s not always the case. Unhealthy choices lurk among even the most seemingly “healthy” foods.  Reading labels is important whenever you’re trying to make healthy and/or slimming food choices.  But, if you’re only reading the front of the package, you can still get into trouble. Most manufacturers use the front label to tout a product’s most healthy attributes. Unfortunately, that doesn’t always mean the food is a good choice for weight loss.

8 Foods That Can Fool You
o    Packaged cereals. Check for excess sugar and lack of fiber
o    Wheat or grain products.  Unless the label says “whole grain” you are not getting the full high fiber benefits
o    High energy bars and drinks. In most cases, the “high energy” comes from high levels of sugar
o    Cereal bars.  Many contain no fiber and lots of sugar and fat
o    Low fat or no fat products. Most of these products compensate with filler like carbohydrates and sugars
o    Trail mix.  The ones containing chocolate chips and sugared fruit contain a lot of sugar
o    Soy milk, chocolate covered nuts and soy bars.  The buzzword here is soy. However, many of these products also contain a lot of sugar and fat

If you want to ensure you are eating healthy food that is also good for weight loss, DON’T just read the front label on the product. DO read the list of ingredients, and most of all, the nutritional label. Pay special attention to the sugar grams and the fat grams. Also, always watch your portions.

  Add a Comment    |    Bookmark and Share

Comments

Post Message
Alexanderleon
Alexanderleon
April 22, 2024, 8:48:42 PM GMT
Since I lost a little over $170,000 in a crypto scam last month, I was honestly still very skeptical about the possibility of getting a stolen Bitcoin back into the victim's wallet. I then had to contact a hacking and recovery agency, and after finding Redeemed Hacker Pro, Hacking & Digital Assets Recovery Agent through a google search with a ton of positive testimonials, I was persuaded to seek out their assistance. Now that my doubts have been allayed, they professionally recovered my money and secured my wallet. Here are their direct contacts: website: redeemedhackerpro.co m or redeemedhackerpro.wi xsite.com/redeem-hac ker-pro.
arthurbill37
arthurbill37
March 17, 2024, 5:07:45 AM GMT
I am Arthur Bill, and I want to share my experience with Elite Web Recovery in recovering my stolen funds. When I discovered that my funds had been stolen by crypto currency scammers, I was devastated and didn’t know where to turn. I thought all hope was lost and fell into depression until I came across elitewebrecovery@cas h4u.com and how they get stolen bitcoin back. After doing some research about the company called Elite Web Recovery, I decided to give them a try. From the moment I contacted them, they were professional, responsive, and empathetic to my situation. During the initial consultation, Elite Web Recovery took the time to understand the details of the theft and gather all necessary information. Their team conducted a thorough investigation to trace the money and identify the perpetrators behind the theft. They used advanced technology and cybersecurity expertise to track the stolen funds. They worked tirelessly to recover every cent that was taken from me. Their team kept me informed throughout the process and gave me regular updates on their progress. For those of you trying to get back your stolen money, you can get in touch with elitewebrecovery@cas h4u.com so they can help.
martinluthor0003
martinluthor0003
March 5, 2024, 12:38:07 PM GMT
Coinfx market is a big scam broker, i paid a huge amount of $70,000, they persuaded me, into putting more of my hard earned money with all hope to get profits in return, they won’t allow me to make a withdrawal of my investment, all because all they wanted is to steal my money, i got advised to file a refund case against them, which to my greatest surprise i was able to withdraw my money, i contacted a recovery expert { MORRISGRAY830@GMAIL. COM } and his team of recovery experts, they where able to assist me with the withdrawal of my money, and restore my funds, they are very responsive, and you can reach out to him for help also, i know am not the only one who has fallen victim, people out there might also need this information!
Bettygarnett
Bettygarnett
August 10, 2023, 3:36:43 AM GMT
I’m truly grateful to SpyWeb Cyber Services for helping me recover my cryptocurrency funds from my locked account.
It’s truly amazing how quickly I was able to get back my funds once I contacted SpyWeb cyber support team.
I had lost all my retirement savings to a cryptocurrency investment scam, hoping I will get double what I invested into it. I was contacted to pay more and more money which was absurd considering that I’d put $309,000 into this platform, luckily for me, I found out this was a scam and contacted the authorities. Although the authorities were not able to recover my funds, I was referred to Spyweb cyber service by my old friend who has benefited from their services in the past. I’m just really happy Spyweb Cyber Service was able to recover my funds. Their service is top-notch.

SPYWEB CYBER SUPPORT TEAM CAN BE CONTACTED VIA E-MAIL: SPYWEB@CYBERDUDE . COM
WHATSAPP VIA @+12137236292

stickK Expert Word

   Career
   Diet & Healthy Eating
   Education & Knowledge
   Exercise & Fitness
   Family & Relationships
   Green Initiatives
   Health & Lifestyle
   Money & Finance
   Sports, Hobbies & Recreation
   Weight Loss
+
Server IP 10.0.0.173
Portal Id 0
User Id 0
Unix Timestamp 1732359361
Current Timezone GMT
Server encoding: utf-8
Assets folder: https://static.stickk.com/yii-assets/dcbc9e4e
Payment Type PRODUCTION
Your feedback has been sent. Thank you!
This website uses cookies to ensure you get the best experience on our website. Read our Privacy Policy
Loading...