Terb
|
Lose Weight
Star this Commitment
Week 8 of 18
Terb commits to:
Lose 8 kgs in 18 week(s)
3
4
Last reported: No report submitted
Next report due:
May 13
11:00 PM GMT
This week's goal:
88.52 kg.
|
My Commitment Journal
Terb
April 23, 2024, 7:04 AM
|
|
Healthy meal preps saving my life here! Also, eating out always is a calorie bomb | |
Terb
April 17, 2024, 6:40 AM
|
|
It comes down to restricting intake at every meal so that there is a buffer in evening. Also increase steps to 8k/day. No secret eating and binging while cooking. | |
This Commitment has no photos.
.