Health & Lifestyle
We have to make a million choices each and every day, so it makes sense that to keep things simple, we always make the same ones. But the easy choices don't always mean the right choices.
Commit today to changing it up, to doing something different, and making the choice that improves your life for the better. Believe it or not, pretty soon that choice will be the easy one to make too.
59K
Members
552K
Successful Reports
Support me!
Take care of your body. It's the only place you have to live.
- Jim Rohn
Who's stickKing?
Community Journal: Health & Lifestyle
-
Shellfit May 2, 2024, 11:59 PM"Had a lovely lunch in niks backyard with jo and him we also dollarstored and grocery shopped :)"View my Commitment -
Shellfit May 2, 2024, 11:53 PM"Self date 1: made a visionboard for my 55th year"View my Commitment
-
kuci May 2, 2024, 9:30 PM"PHASE 3, wk 3/3(+1?) (29 Apr - 5 May) goal: - 2,000 steps/d, Mon-Fri - 45m yoga/wk - 60m exercise/wk (at least 45m of which: min. 2 types of exercises other than walking) - 2x ~35m physiotherapy session (recorded as 'physical training' on watch)"View my Commitment -
