RosyB
|
Exercise Regularly
Star this Commitment
RosyB commits to:
Exercise 5 days each week
No more reports due
|
My Commitment Journal
 RosyB
May 7, 2024, 12:08 AM
|
|
|
Put my orthos on, dod mini squats and standing challenge. Did not do treadmill and forgot to do abs lean backs. Tomorrow, do all 3 exos in the morning (squats, stand, abs) AND treadmill. |
|
|
RosyB
May 1, 2024, 12:39 AM
|
|
| Put my orthotics and shoes on first thing, and wore them all day until time to make dinner. That's all, though, didn't do STs, standing challenge or treadmill. It's all good though, as there are still 4 days to win and 1 rest day in the week. Keeping our eyes on the prize! | |
|
RosyB
April 29, 2024, 9:55 PM
|
|
| Did 5 mini squats, 5 lean backs, and 30 seconds of standing challenge while dinner was cooking. This will be a gold star day if I do another stint on the treadmill before bed. But either way, today's a win! | |
|
RosyB
April 29, 2024, 5:05 PM
|
|
| Put my orthotic on first thing, used treadmill 45 sec bf work. Feeling good! | |
This Commitment has no photos.
Displaying 1-1 of 1 result.
April 29 to May 6
Not Successful
Not Successful
.
